Our Services

  • Chronic Pelvic Pain

    Pudendal Neuralgia/Pudendal Nerve pain

    Endometriosis

    Vulvodynia/Vestibulodynia

    Vaginisimus

    Coccyx/Tailbone pain

    Low back, hip, and groin pain

  • Pregnancy Safe Strengthening Program

    Hip and Low Back Pain

    Neck and Shoulder Pain

    Pelvic Floor Muscle Birth Readiness

    Labor and Pushing Positions for Birth

    Sciatica

    Pubic Bone Pain/Separation

  • Safe and Gradual Return to Exercise Program

    Birth Injuries, Tears

    Pubic Bon Pain, Separation

    C-Section Recovery

    Neck and Shoulder Pain (nursing, bottle feeding)

    Low Back Pain

    Urinary Leakage/Incontinence

    Pelvic Heaviness

    Pain or Difficulty with Vaginal Intercourse

    Pelvic Organ Prolapse

    Hemorrhoids

    Diastasis Recti (Stomach Muscle Separation)

    Birth Trauma Recovery

  • Leakage (Incontinence)

    Urinary Frequency

    Urinary Urgency

    Chronic Urinary Tract Infection

    Incomplete Bladder Emptying

    Bladder Prolapse

    Difficulty Initiating Urination

    Overactive Bladder

    Interstitial Cystitis/Painful Bladder Syndrome

  • Sciatica

    Chronic Low Back Pain

    Sacroiliac Joint (SIJ) Pain

    Hip joint Replacement

    Hip Labral tears

  • Pelvic Heaviness

    Bulging at Vaginal opening

    Difficulty Emptying Bowels

    Pre and Post-op Rehab and Support

  • Chronic Constipation

    Fecal Incontinence or Leakage

    Difficulty Emptying Bowels

    Straining

    Hemorrhoids

    Anismus

    Rectocele

    Rectal Prolapse

    Rectal Pain

  • Painful Sex/Dyspareunia

    Persistent Genital Arousal

    Anorgasmia

    Painful Orgasm

  • Education, Strengthening and Support leading up to any surgery for improved post-surgical outcomes

    Post-Surgical Rehab and Support for a safe return to previous activities

  • Chronic Pelvic Pain

    Chronic Prostatitis

    Testicular Pain/Scrotal Pain

    Penile Pain

    Post-Prostatectomy

    Incontinence

  • Support and Care to improve side effects of treatment for pelvic cancers, breast cancer (Surgery, Radiation, Chemotherapy)

  • We Welcome all People with a Pelvis

    Pre and Post Rehab for Gender Affirmation Surgery

  • Vaginal tissue changes

    Pelvic floor muscle Strengthening

    Bone Health/Osteoporosis

    Pain/Discomfort with Sex

Telehealth

For individuals who are unable to travel to us, we offer online appointments. Telehealth appointments are a great option if you live outside San Diego county, would like to receive care from the comfort of your home, or don’t have options for child care. Telehealth can also be an adjuct to in-person appointments, for those individuals who travel frequently or would prefer not to drive for every appointment. 

  • “Nora is an outstanding therapist. I am so impressed with her knowledge, level of care and professionalism. I saw her for prehab prior to a hysterectomy. She helped me prepare for what was ahead. She was so calm and reassuring. I am going to start going back this week for my post operative therapy and I'm confident Nora will be super helpful to my recovery.”

    — J.S.

  • "Dr. Nora has helped me navigate pelvic pain and prepare and recover from laparoscopic surgery for endometriosis, and I can't recommend her enough. She is extremely knowledgeable, caring and compassionate, and has made me feel comfortable through the pelvic PT process. She takes her time and is extremely thorough, and makes sure I am always feeling comfortable. She's helped me feel more empowered in managing my endo, and helped me resolve pain. I can't recommend her enough and I'm so glad to have found her. 10/10 for Source Pelvic Health."

    — M. B.

  • "I am so grateful to have found Nora! This was my first time seeing a Pelvic Floor specialist. She is extremely professional and made the experience comfortable. I would absolutely recommend her."

    — B.B.